Jesse Swoyer, ACE, NCHPAD/ACSM

SENIOR FITNESS

Jesse can help you live better and more independently. Contact Jesse today!

Jesse specializes in active aging and can create a personalized exercise plan that caters to your specific needs, no matter your age, injuries, or disabilities. You can choose to work out in any location where you feel most comfortable, whether it's at home or another setting. Participating in Jesse's program allows you to enhance your understanding of the importance of ongoing fitness significantly, enabling you to age gracefully in your preferred surroundings while preserving your independence and quality of life.

  • Wellness
  • Mobility
  • Independence
  • Quality of Life
  • Active Lifestyle
  • Balance
  • Flexibility
  • Range of Motion
  • Coordination
  • Fall Prevention
  • Pain Management
  • Cognitive Memory
  • Strength & Conditioning
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