Jesse Swoyer, ACE, NCHPAD/ACSM

EXECUTIVE FITNESS

Where do YOU fit in? 5:30am Alarm. 7:15 Kids to School. 8am Drink Coffee. 8:30am meeting with executive board. 12 noon Skip Lunch to get work done. 5pm Leave Work. 5pm - 6pm Sit in Traffic. 6:30pm Baseball, Lacrosse. 9pm Dinner. Wake Up, Repeat.

OR

Are you having knee discomfort? Are you experiencing shoulder pain? Do you find yourself sitting throughout much of your day? At any moment bending or moving can throw out your back or you come up with reasons why you haven't been able to find time for your health and fitness needs.

The demanding roles as an executive, a working mother, CEO, or a manager impacts your health in a variety of ways. You may work long hours, days and nights, and feel too exhausted to lead effectively. You may struggle to find time to exercise and maintain your health. You may need a flexible schedule that fits your lifestyle. You may want to stay involved in your children's activities and spend quality time with them. You may want to elevate your executive leadership to the next level through fitness or you may just be just wanting more mobility and less discomfort.

Jesse's Executive Services Include:

Furthermore, Jesse possesses years of experience in assisting executives to grow and develop routines tailored to your needs. Whether you're just starting out, in need of an extra push, or struggling to find the time, Jesse is the trainer you should reach out to today.

MAKE TODAY YOUR DAY and CONTACT JESSE.

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